Taking African mango with green tea is often promoted as a combination for various health benefits, including weight management. While individual responses may vary, here are some potential benefits associated with this combination:

1. Weight management: African mango extract, derived from the Irvingia gabonensis fruit, is believed to promote weight loss by reducing appetite, increasing metabolism, and improving fat metabolism. Green tea, on the other hand, contains catechins and caffeine that may help boost metabolism and fat oxidation. Together, the combination of African mango and green tea may potentially support weight management efforts.
2. Appetite suppression: Both African mango and green tea have been suggested to have appetite-suppressing properties. Consuming this combination may help reduce cravings, control portion sizes, and prevent overeating, which could contribute to weight management.